Your Solar Plexus Chakra

Por Celia Louise

O que você irá aprender

This is the third of seven short courses designed to give you the skills to reset and activate your chakra system, enhancing your physical, emotional, and spiritual well-being. The solar plexus chakra is associated with the colour yellow and with the element of fire, which warms up our energy. The Sanskrit name is Manipura, which means “lustrous gem.” The solar plexus chakra is about instinct and action, revealing that life is lived from the inside out, rather than the outside in. When you stand in your power, you choose to create your desired reality. Engaging your body at your solar plexus chakra will empower you to align your body’s energy. At the end of this course you will experience a guided Solar Plexus Chakra Clearing that you can return to daily to release any patterns that keep you stuck and heal past emotional baggage.

Celia Louise

Victoria, BC, Canada

This course is the result of a time when Celia sought a manual for understanding the human body, mind and heart. It is the third in a series of seven short courses through the chakras, embodying the life lessons that transformed her world. These are the very lessons that she deeply needed during her teenage years when she had no mentor to provide...

Lição 1

What Is Blocking Your instincts?

Your ability to feel and trust your instincts is located in your solar plexus. Your breathing patterns, the limiting beliefs you hold on to, and the emotional baggage carry around with you all affect your ability to trust your own instincts.

Lição 2

Your Vagus Nerve, The Cleansing Breath And The Power Breath.

Your central energy channel that your chakras are aligned with is the same channel your vagus nerve is in , beginning its reach between the first and second chakras. Learning about your vagus nerve will give you an edge in accessing your personal power and acting on your instincts. Learn my two favourite quick and easy breath practices to clear negative emotions (great for anger) and to build confidence if you are feeling nervous.

Lição 3

Soul Assignment: Forgiveness

If you find it difficult to forgive, it may be because you have assigned more importance to your past than to your present. Forgiveness is something you do for yourself. The idea of forgiveness is much harder than actually learning and practising it. It’s a learnable skill that will shifts energy, perceptions, and emotional intelligence. It is excellent for your health, because when you hold on to negative emotions, you are adding stress, and stress is the root cause of many illnesses. Jump in with me and let me know your thoughts!

Lição 4

Solar Plexus Chakra Clearing And Activation Meditation

Powerful energy clearing and activation for your solar plexus chakra. This clearing dissolves the emotions and the foundational fears that most often get stuck in the solar plexus chakra - physically and energetically. Once you are clear, you activate your heart and brain centres. Return to this recording often and you will peel away the layers of emotions that have built up over time.

Celia Louise's Collection

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