The Power Of Positive Thoughts | An Introductory Course

Por Josephine Sweeney

O que você irá aprender

An Introduction to positive thoughts and phrases can help create a new way of thinking and speaking beginning with our morning and evening routine. Once you have completed this course, you are going to understand the principles of affirmations and how best you can apply them to various areas of your life.

Josephine Sweeney

London, UK

Josephine has been running courses on the power of positive thoughts to the general population, teachers, young adults, and the workplace, spanning over 25 years. Josephine first became curious in 2008 about how our thoughts can change our experiences by focusing on what we want in our lives. Through her own experience, she discovered that by...

Lição 1

Awareness Of Thoughts

The structure of Lesson One covers the basic principles of affirmations, and how to create your affirmations using positive words and phrases. This exercise sets an intention for the day to create the life you want. Morning and evening Affirmation Examples are given to help support you through this transition. A notebook and pen are required to take down brief keywords, and a reflective exercise notation.

Lição 2

Gaining Clarity

Lesson Two covers how you can assert yourself when you are being challenged and bounce back from setbacks. Setting healthy boundaries and having a set of skills, and techniques to overcome negative influences.

Avaliações Recentes

4.67

Maggie

May 6, 2024

A very useful and interesting course . I’ve listern to this a couple of times now and stopped an tool notes and it was very helpfull for me to remember and to say the affirmation morning and night . And to help me in certain situations what Action steps I will take . Thankyou really enjoy this 🙏

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