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Meditation Timer OnlineJosephine studied at Bangor University Wales, and Oxford University and is certified to Teach the Mindfulness Based Stress Reduction/Cognitive Behaviour Course, & Finding Peace in a frantic World. See below link to her YouTube Channel. She is also a Heal Your Life Coach, and believes our thoughts can change our experience at any given moment, by creating a happier atmosphere in which for them to grow in, through the Power of Positive thoughts. You can avail of her Premium Plus course on Morning & Evening routine focusing on Positive Affirmations.
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Specialities
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Anxiety
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Sleep or Insomnia
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Stress
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Spirituality
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My Practice
Service Provided
Virtual
Client Age
Adult · Teens
Treatment Approaches
CBT · MBSR
About
Identifies as Female
Speaks English
Joined Insight Timer in April 2021
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