4 dias

Shine Your Light

Por Tamiah Johnston

O que você irá aprender

Connecting with your purpose, your happiness, what lights you up is part of the journey of life. Experience 4 steps during this course: 1. Remember Your Light - spark memories of times when your light was shining bright. Answer some questions to dig deeper and spark that light once again. 2. Peel Back The Layers - envision yourself stepping away from years of societal programming that may have shut your light off. Break free and step back into a glimmer of your light. Take some time to reflect through writing or simple contemplation after the track. 3. Create Daily Habits - reignite your light through practice, planning out ways to experience whatever it is that lights you up, shining bright once again. Acknowledge and map out your own plan and then practice daily. 4. Share Your Light - now that you have rediscovered your light, emancipated your light and learned how to incorporate it into your daily life - it's time to share your light. Discover the best way to share your light and bravely begin! Step bravely into who you are meant to be, shining your light for the world to see! Feel inspired and motivated to discover part of yourself that may have been hidden for a long time.

Tamiah Johnston

Port Dover, ON, Canada

Tamiah Johnston is a Certified Meditation Teacher, Life Coach, Reiki Master & Teacher with over 10 years of combined experience. Working with several clients in a 1:1 setting as well as facilitating group events & certification workshops has given Tamiah a deep understanding of personal growth and spirituality. A student of personal growth since...

Lição 1

Remember Your Light

Take a trip back to your younger years to remember a piece of your light, your happiness that may have been forgotten. Discover what you lit you up, creatively, through connection with nature, people or animals, learning and growing. Remaining open and receptive to what you receive during this track. Noting your feelings and nudges.

Lição 2

Peel Back The Layers

Find your light once again, uncovering even the tiniest of a spark. Identify specific times in your life when your light was extinguished. Envision yourself in a lotus as the petals unfold, releasing any layers of programming as you go. Step back into your light, inspired to continue uncovering and shining bright.

Lição 3

Daily Habits

Create some daily habits that remind you of your light. Learn how to create a plan to practice using your re-discovered light. Program yourself to experience a glimpse of your light every day to encourage it to grow.

Lição 4

Share Your Light

It's time to share your light with your community, your family and friends, your company or business. It's time to step back into your bright, shining light and share it with the world. Create a plan to share with real time examples to help you out. Course wrap up and closing, shine on!!

Tamiah Johnston's Collection

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