Less, But Better

Por Mariana Oyaga

O que você irá aprender

In this course, you’ll learn how to embrace simplicity as a way of life, letting go of what doesn’t serve you to make space for what truly matters. Together, we’ll explore practical ways to declutter your mind, heart, and surroundings while discovering the peace and clarity that come from focusing on the essentials. By the end, you can expect to feel lighter, more grounded, and equipped with the tools to lead a simpler, more intentional life. Let’s take this gentle journey toward less, but better—together.

Mariana Oyaga

Medellin, Antioquia, Colombia

Mariana is a mindfulness and meditation teacher with a passion for empowering others to lead more fulfilling and peaceful lives. With years of experience helping people reconnect with themselves and find clarity amidst the busyness of life, she brings a gentle and practical approach to each teaching. Mariana believes in the transformative power of...

Lição 1

The Art Of Letting Go

This lesson invites you to explore the power of releasing what no longer serves you—whether it’s physical clutter, limiting beliefs, or emotional burdens. You’ll discover how holding on too tightly can block your path to peace and fulfillment, and learn practical ways to loosen your grip with compassion and grace. This lesson will guide you through the liberating process of letting go, making space for clarity, joy, and the things that truly matter in your life.

Lição 2

Embracing What Matters Most

This lesson focuses on identifying and cherishing the values, relationships, and activities that bring true meaning to your life. You’ll learn how to shift your energy toward the things that align with your heart’s priorities and nurture a sense of fulfillment. This lesson will empower you to center your life around what truly matters, fostering deeper connections and a sense of purpose in your day to day.

Lição 3

Slowing Down To Connect

This lesson invites you to embrace a slower, more mindful pace of life to deepen your connection with yourself and the world around you. By learning to pause and appreciate the present moment, you’ll uncover the beauty and richness that often go unnoticed in a busy life. This lesson will help you create space for genuine connection—both within and with others—by honoring the power of stillness and presence.

Lição 4

Living Simply, Living Fully

This lesson ties everything together by guiding you to cultivate a life rooted in simplicity and intention. You’ll explore how embracing a simpler lifestyle can lead to greater fulfillment, joy, and freedom. This lesson encourages you to align your actions and choices with your values, allowing you to live with clarity and ease. By focusing on what truly matters, you’ll create a life that feels lighter and more meaningful.

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