A Soft Start To Your Morning
08:20
08:20

A Soft Start To Your Morning

by Mariana Oyaga

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
45

This meditation offers a calm and spacious start to your morning. Through gentle breathing and awareness, you are invited to wake up slowly and step into the day with presence, patience, and kindness.

MorningMeditationBody AwarenessBreath AwarenessGentle MovementIntentionEmotional ReleaseMindfulnessMorning MeditationIntention SettingMindfulness Of Morning

Meet your Teacher

Mariana Oyaga

Medellin, Antioquia, Colombia

Meet your Teacher

Mariana Oyaga

Medellin, Antioquia, Colombia