Lição 1
The Stories We Tell Ourselves
The way we see ourselves and our past shapes our entire reality. In this lesson, we’ll explore the limiting stories we’ve internalized about why we can’t move forward or have a good life. We’ll also reflect on how healing trauma and grief is the first step to real change.
Lição 2
The Power Of Surrender
Fighting our struggles can sometimes keep us more stuck. Surrendering doesn’t mean giving up—it means accepting where we are so we can move through it with clarity and strength. In this lesson, we’ll reframe our limitations as powerful opportunities for growth.
Lição 3
The Universe Is Obsessed With You
Every challenge you’ve faced is proof of your strength. The universe isn’t against you—it’s guiding you. In this lesson, we’ll shift our mindset to see difficulties as a reflection of our resilience and recognize how deeply we are supported in this life.
Lição 4
Choosing To Let Go
Letting go is not something that just happens—it’s a choice we make. In this lesson, we’ll explore the fears that keep us holding on to old pain and learn how to take small, intentional steps toward releasing what no longer serves us.
Lição 5
Rewriting Your Story
If you don’t want to be a sad story anymore, who do you want to be? In this lesson, we’ll begin crafting a new narrative—one where you are empowered, capable, and worthy of the life you desire. You get to make the choice to rewrite your story.
Lição 6
Cleansing From The Past
What are you still holding onto that is keeping you stuck? In this lesson, we’ll examine emotional, mental, and physical attachments that no longer align with who we are becoming—and take steps to release them.
Lição 7
Finding Strength In Your Struggles
Every challenge you’ve faced has helped shape you. In this lesson, we’ll find gratitude in our past pain—not because it was easy, but because it made us who we are. Strength is built through the things that tried to break us.
Lição 8
Reframing And Rewiring Your Mindset
To fully embrace a new life, you must surround yourself with beliefs, thoughts, and environments that reinforce your worth. In this lesson, we’ll explore how to shift your mindset so completely that there is no longer space for negativity.
Lição 9
Integrating Your New Story
You’ve done the work to reframe your story, shift your mindset, and embrace your worth—but now, it’s about making these changes stick. In this lesson, we’ll explore how to fully integrate your new way of thinking and living so that it becomes your natural state.
Lição 10
Moving Forward With Confidence
This is just the beginning. The journey of healing and growth continues, and you are now equipped with the tools to move forward with confidence. In this final lesson, we’ll reflect on your transformation and how to carry this strength into the rest of your life.