How To Let Go & Flow Into Happiness

Por Sarah Naylor

O que você irá aprender

Join Sarah on this transformational journey to ‘Flow into Happiness’, where you’ll learn to let go of control and embrace the natural flow of life. This course provides insights into recognizing when it's time to surrender, the benefits of letting go, and how to cultivate trust in yourself and the universe. Sarah shares personal, real-life examples and practical exercises to help you discover how to find peace and happiness in the present moment.

Sarah Naylor

King's Lynn and West Norfolk District, UK

Sarah J Naylor is an international coach, author, speaker, and podcast host whose mission in life is to raise the energy levels of all those around her and beyond. She loves sharing her own experiences by way of providing real-life examples of how you can change and transform your life using the methods she explains and demonstrates in her...

Lição 1

The Signs

Lesson one is all about recognizing those important signs that indicate that it is time to let go. To surrender. Stop trying to control the outcome and release the pressure you're likely to be placed upon your shoulders.

Lição 2

Letting Go

In lesson two you will learn how important it is to let go, to surrender, and to go with the flow and work with quantum energy, once you've acknowledged the signs indicating that you need to do so in lesson one. And to understand that everything is working out wonderfully even when it might not feel like that is the case.

Lição 3

Trusting The Process

Following on from lessons one and two, this lesson is very much about trusting the process. Truly believing that everything is working out wonderfully when you let go, surrender, and fall into flow with the natural energies at play - the quantum realm, and in doing so you can live a far healthier and happier life when you're not constantly putting pressure upon yourself and trying to control outcomes in a way of your choosing.

Lição 4

Finding Happiness In The Now

This course completes with a lesson on finding happiness in the present moment. In acknowledging that whilst we can learn from past experiences and plan for the future we only ever have the present time and all decisions that we make and how we live is always in that moment. And the energy of that moment will always be different from the time before. The happiness therefore is found in letting go, flowing, removing pressure, and enjoying the present.

Avaliações Recentes

4.61

Jean

July 7, 2024

Thanks again…allowing and practicing. Have a good day

Alison

June 15, 2024

Thank you for sharing your insights...a wonderful reminder about letting go and awareness 🥰

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