Lição 1
Introduction
In this lesson, you will learn the basics behind the four elements of nature: earth, water, fire, and air. How and why they can heal us, the importance of balance, and establishing a relationship with each element.
Lição 2
Elements Inside You - Diagnostics
This lesson guides you through a diagnosis of your inner balance of the four elements. The aim is to determine your personal balance and identify any significant imbalances to guide the healing work you'll do later.
Lição 3
Earth
You'll learn the qualities of the Earth element, connect with its energy, and discover self-healing practices that you can do by yourself. At the end, a guided meditation awaits you to establish a deep connection with Earth.
Lição 4
Water
You'll learn the qualities of the Water element, connect with its energy, and discover self-healing practices that you can do by yourself. A guided meditation awaits you to establish a deep connection with Water at the end of this lesson.
Lição 5
Fire
You'll learn the qualities of the Fire element, connect with its energy, and discover self-healing practices that you can do by yourself. At the end, a guided meditation awaits you to establish a deep connection with Fire.
Lição 6
Air
You'll learn the qualities of the Air element, connect with its energy, and discover self-healing practices that you can do by yourself. A guided meditation awaits you to establish a deep connection with Air at the end of this lesson.
Lição 7
Integration Of All Elements
Get ready to integrate all elements! This final lesson guides a healing meditation with earth, water, fire, and air. It will connect the external elements of nature with the elements inside you to achieve wholeness.