In this guided meditation,
We are going on a cosmic journey to meet the energy of peace.
Make a few cycles of relaxed,
Deep breaths.
Imagine that you are surrounded by a transparent white sphere made of light and you are inside it.
This is your personal safe space for a deeper meditation.
A transparent white sphere made of light.
Now,
Imagine a huge stream of light coming from outer space to the top of your head.
This white golden stream,
Like a waterfall,
Relaxed and with great force entering the top of the head,
Passes through the entire body,
Rushing down to the center of the Earth.
Feel how it spreads throughout the body,
In all organs and in all cells.
Feel how you are beaming with light.
This light makes you weightless.
You can go up now,
Following its source into outer space.
You rise higher and higher,
Passing clouds,
Leaving the Earth's atmosphere and ending up in space.
It's calm and quiet here.
Think about worry for a moment.
Is something bothering you right now?
Anxious thoughts,
Heavy feelings or emotional,
Unreasonable worries.
If you have something,
Try to feel where it is located in your body.
If you don't have any heavy thoughts,
Feel where in your body you feel tension.
And your entire body.
Now,
Again,
Bring your attention to the fact that you are in space and at the same time continue to feel your body.
Continue deep,
Relaxed breathing.
A huge ball of energy is approaching you from the depth of space.
The color is pale green.
It radiates peace and love,
But at the same time there is a great power.
This is the energy of peace.
It comes closer to you and says,
Your every breath is precious for the Universe.
Do not be afraid to follow your heart.
The Universe gives you its endless support and love.
The energy of peace gives you a white shining crystal.
It contains the energies of peace,
Tranquility and love.
Take it,
Say thank you and put it in the place in the body where you felt anxious.
Feel how the energy of the crystal spreads throughout the body.
Feel the relaxation.
As you relax deeper,
You radiate more energy.
You radiate your essence.
You radiate light and love.
I'll leave it to yourself for a couple of minutes.
And now it's time to return to Earth.
Follow the stream of light and return down,
Flying through the atmosphere and clouds,
Going back to your room.
You had a big journey,
But did not return empty-handed.
Feel how the energy of peace continues to live inside you,
Expanding you and bringing peace and love.
Take a deep breath in and as you exhale,
Open your eyes.
