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Being Free Through Healthy Detachment
4
20 dias

Being Free Through Healthy Detachment

Por Evelien van Ommen

Comece o Dia 1
O que você irá aprender
Welcome to this profound journey into freedom. In this course, you will explore what true freedom really is. You have to let go of what you love, but you release what you hold onto out of fear. Together, we enter a new way of living: a life no longer shaped by expectations, outcomes, or attachment, but guided by your true Essence. By love, clarity, and trust. This journey is about experiencing freedom in your body, your energy field, and your heart. Through visualizations, deep reprogramming meditations, and energetic clearing, you gently release old patterns of fear, control, and neediness. As these layers dissolve, you will experience that something new opens: more space, more love, more creative power, more inner peace. You will learn to create in a completely new way. Way beyond pressure, fear, or expectation, yet from your natural state of love and abundance. This is effortless creation. This is creation without conditions. And the beauty is: you don’t have to force anything. Everything unfolds at your own pace, exactly as it is meant to. As you open to this new state of being, you’ll notice your reality shifting: from holding on to trusting, from fear to love, from contraction to expansion. And your transformation reaches far beyond yourself. Every pattern you release within you, is your biggest gift to the collective consciousness of humanity and every loved one around you. And, so you know: You are not here by accident. You have drawn this course into your experience. And now you stand at the threshold of a new way of living: free, connected, open… fully aligned with who you truly are. You are so welcome. Let’s take this journey together.

Evelien van Ommen

Apeldoorn, Nederland

Evelien is a consciousness guide whose work centers on remembering who we truly are beneath fear, conditioning, and attachment. After years of deep exploration into the nature of reality, she discovered that true freedom does not come from controlling life, but from shifting awareness from the human survival lens into the perspective of Higher...

Lição 1
Coming Home To Freedom: The Journey Of Healthy Detachment
Welcome to this journey of letting go and remembering. Letting go of everything that was never truly yours — the attachment to forms, people, outcomes — and remembering that you were always whole, and that in your essence, you need nothing. That remembering — that deep inner knowing — is freedom. Freedom to simply live, without attachment to or fear of any outcome. This freedom is not something you achieve; it is what you are, and what you only need to remember. In this lesson, we explore the illusion that detachment would make you cold or distant. You will begin to feel the truth: detachment is love in motion. It is the space in which everything is allowed to come and go, without fear, without gripping, because something in you knows: everything is exactly as it should be. Key Takeaways • Healthy detachment is freedom within connection. • Attachment is born from fear; love flows through trust. • Freedom is not something you find — it is something you remember within yourself Tomorrow we’ll dive deeper into what detachment truly means, and why it is the highest level of mastery within your human experience. Because just imagine… If you are truly detached, you are okay with anything that happens — and from that place, you can live your life in complete freedom and ease. Open to everything. Open to everything meant for you. Free to enjoy life deeply.
Lição 2
The Meaning Of Detachment: Freedom As Mastery
Today you discover what healthy detachment truly is. You begin to see how the program of this 3D reality constantly pushes you to hold on — to relationships, status, money, certainty, recognition. You will feel that real freedom is not the absence of attachment, but the transcendence of fear. We explore the illusion that without attachment you would be “less human.” In truth, the opposite is real: when you are free, you are more present, more loving, more human. You learn to distinguish between withdrawing and being free within connection. You do not have to let go of people or things — you only release the grasping, the neediness, the holding on. Key takeaways • Healthy detachment is not distance; it is sovereignty in Love. • The fear of loss keeps you locked in the program of dependency. • Neutrality is the highest level of mastery: the knowing that everything is exactly right. Tomorrow, you will experience this principle directly through a visualization, where you explore two realities: one lived from fear, and one lived from love and freedom.
Lição 3
The Experience Of Freedom: Two Realities And What Becomes Possible For You
Today, you get to experience it. Through a powerful visualization, you journey between two realities: • the old one — where you hold on, seek control, and fear losing, and • the new one — where you are free, connected to Source, and fully trust that life is working for you. You literally step into two different energy fields, feel the contrast, and consciously choose which field you want to live from. This is the moment where detachment stops being a concept and becomes a felt, embodied experience — of spaciousness, calm, trust, and inner alignment. Key takeaways • You can only choose freedom when you have felt what unfreedom is. • Visualization opens you to a direct experience of the new reality. • At any moment, you can choose from which frequency you want to live. Tomorrow, you will consciously connect with Source — raising your vibration and attuning your system to the most powerful energy there is: the Creator Source of this Universe. A very specific frequency you can access through pure intention. When you truly know that this energy is your Source, there is nothing you need outside yourself. You are this energy. And from that state, Love flows. You create from Love — not from need, fear, or attachment. This changes everything.
Lição 4
Connecting With Source: Raising Your Frequency
Today, you shift your attention from the mind to the heart; from thinking into being. In this deep meditation, you connect with Source, the energy of pure creation, love, and stillness. You ask for clarity, healing, and alignment, so that you can fully embody the Light that you already are. This is the beginning of living from the zero point. This is the place where fear, judgment, and striving dissolve, and only the flow of Life itself remains. Key takeaways • Source-energy is always flowing; you simply attune to it. • The quieter your mind becomes, the stronger your connection. • From the zero point, creation becomes effortless — because you are one with Life. Tomorrow, you’ll discover what truly happens inside the reprogramming meditations: why they are so powerful, and how to align yourself so you can receive their full impact.
Lição 5
What We Are Really Doing: Reprogramming Through Consciousness
Today, you open a new chapter. We begin reprogramming — or rather, deprogramming. You’ll learn how old beliefs of lack, fear, and control became stored in your system, and how they can dissolve with softness and intention. You’ll discover the difference between operating from the avatar (your human self) and from the operator — your Higher Consciousness, the one who sees the whole game. From that higher perspective, transformation becomes effortless. You are no longer fighting what is, but allowing it to be rewritten in Love. Key takeaways • You can only transform by remembering who you truly are. • Reprogramming doesn’t require effort, it requires surrender. • When you heal, the collective heals with you. Tomorrow, we begin the first deep reprogramming session, where you release early childhood conditioning around attachment and dependency.
Lição 6
Back To Freedom: Releasing Old Programming
Today, you return to the root of attachment: the child within you who once learned that love and safety lived outside of yourself. In this gentle, healing meditation, you meet this younger part and return to it what is no longer yours to carry. You bring yourself back into your own center, where freedom and love naturally flow. You liberate yourself from old family patterns of dependency and imprint a new program into your cells: “I am free. I am whole. I am Love.” Key takeaways • The root of attachment often lies in childhood. • You can rewrite the past through consciousness in the present moment. • You hold the power to free yourself — here and now. Tomorrow, you’ll go one layer deeper and we will release the need for validation from others and replacing it with pure, unconditional Love.
Lição 7
Releasing The Need For Others: My Power Is Love
Today you enter a new field of self-love and sovereignty. You release the subtle need to confirm your worth through others — to seek love, approval, or validation outside yourself. In this meditation, you call back all energy you’ve ever given away and bring it home to your heart. You replace dependency with pure, unconditional Love. Love that doesn’t ask, demand, or expect. It simply is. Here you rediscover your true power: Love as freedom, not need. Key take aways • Love flows freely when you stop searching for it outside yourself. • Reclaiming your energy restores your natural power. • Unconditional Love is the highest state of freedom. Tomorrow you’ll bring this energy into your family system — healing old contracts of loyalty, guilt, and emotional attachment.
Lição 8
Releasing My Family Attachments: Replacing Them With Connection And Love
Today you lovingly turn toward your family line. You recognize the hidden loyalties that kept you small: the patterns of caretaking, guilt, or burden you once took on in love. In this meditation, you release them not in rejection but in honour. You honour their journey and your own. You remember that Love doesn’t mean holding on, fixing, or proving. True Love is freedom: you are you, they are they. And from that space, Love flows purely. Key take aways • Releasing family bonds is an act of Love, not betrayal. • You are not responsible for anyone’s healing but your own. • True Love respects freedom on both sides. Tomorrow you’ll work with the material plane, releasing attachment to possessions and outcomes so abundance can flow freely again.
Lição 9
Releasing Attachment to Things: Living From True Abundance
Today, you explore your relationship with the material world — with money, possessions, status. They are merely the tangible forms of (false) safety. You begin to see how the ego clings to them out of fear of scarcity, while your Higher Consciousness knows only abundance. In this meditation, you release the old programming of lack. You open yourself to a new reality in which abundance is not created through having, but through frequency — through connection with who you truly are. When you live in Love, everything you need naturally flows toward you. Key take aways • Material security is an illusion; inner peace is the true wealth. • Abundance is an energetic state, not an outcome. • When you no longer need anything, everything can come to you. Tomorrow, you will reprogram your creative power itself: you will learn to create for the pure joy of creating, without any attachment to the result.
Lição 10
Creating For The Joy Of Creation: The Bliss Of Pure Creative Flow
Today you shift from doing to achieve to creating to experience. You remember that you are a vessel of the Creative Love itself. In this meditation, you release conditional creation: the drive to create for something instead of from something. When you create for the sheer joy of Creation, every moment becomes a sacred expression of Love. There is no pressure, no lack, no goal — only the dance of energy flowing through you. From here, everything unfolds. Everything takes care of itself. By itself. Key take aways • Pure creation is playful, not purposeful. • Freedom comes when you have nothing to prove. • Love creates through you, not for you. Tomorrow you’ll discover how this new way of creating marks the beginning of a new paradigm: where you co-create with the living consciousness of Earth itself.
Lição 11
A New Creative Reality: Becoming One With The Mind Of Creation
Today you step into the consciousness of a Creator. You remember that your human mind is part of a greater creative field. Your brain is not separate from the Universal Mind, but a transmitter of Source itself. In this meditation, you align your consciousness to the higher grid of the New Earth. You feel your thoughts merge with the collective field of creation. From here, you no longer create from expectation, but from resonance. In this place, there is nothing you have to do; just BE. Key take aways • You are a channel of the Universal Mind. • Thoughts are frequencies shaping reality. • The new paradigm of creation is being, not wanting. Tomorrow, you’ll anchor this frequency into the Earth itself, while you will be merging your creative power with the planet’s core so that Earth and humanity evolve together in Love.
Lição 12
The Earth Expands In Love: A New Reality Emerges
Today, you connect your energy with the heart of the Earth. You feel how the New Earth is finding its own way, and how your vibration, your love, and your creative power are part of that awakening. You are not here to save the world — you are here to resonate with its evolution. In this meditation, you release old fear of change and trust in the natural expansion of Life itself. When you allow the Earth to grow, your own consciousness grows with her. This is evolution on an entirely new level. Key takeaways • The Earth and you are one living consciousness. • Evolution is not a struggle, but an unfolding in Love. • Through surrender, you support the New Earth. Tomorrow, we deepen this frequency of creation and love, and you discover who you truly are: Love that creates, gives, and flows — unconditionally.
Lição 13
Who You Truly Are: Creating From Unconditional Love
Today you remember who you truly are: pure Love expressing itself. Way beyond the human story or personality. In this meditation, you step into the natural flow of giving; without conditions, without expectations, without limits. Love flows because that is its nature. You feel it moving through your heart into the world, and you realize that giving and receiving are one and the same. Key take aways • You are the Love you seek. • Giving unconditionally opens the gateway to true receiving. • Love is not emotion; it is creative power in motion. Tomorrow you’ll experience how this creative power flows infinitely through you and how it is expanding Love across the entire Universe.
Lição 14
Divine Creative Power: Love Moving Through Your Being
Today, you activate your creative power as an expression of Love itself. You feel the energy of Divine Creation flowing through you, expanding into the Universe as an infinite stream of Love. You remember: this is who you are. You are the force that gives, creates, and multiplies Love. There is nothing you need to do — only to be. You trust the flow and allow Life to express itself through you. This is the new way of creating: effortless, natural, Divine. Key take aways • Creative power is Love in motion. • You are the source of what you experience. • In full surrender, Love creates itself through you. Tomorrow, you bring all of this together in the Creative Formula. This is a practical, energetic, and deeply transformative method to consciously create from this state of freedom. You will clear your blocks and shape your reality through deep alignment with who you truly are.
Lição 15
Speaking Your Intention Clearly For Your New State Of Being
Today, you learn the first step of the Creative Formula: intention. Intention is the foundation of everything you create. The moment you ask for something with clarity and love — the moment it becomes your true intent — you send that frequency into the Field of All Possibilities, and the response begins immediately. Your request is the creation. But first, you must ask with precision and purity. A clear signal. A clear frequency. In this exercise, you bring your desire back to life. You ask for it, feel it, and speak it out loud. This is how you send a coherent vibration into the field. Key take aways • Every creation begins with a clear intention. • Intention is the language with which you communicate with the Universe. • By feeling something as if it already exists, you begin to give it form. Tomorrow you’ll discover how to clear energetic resistance and doubt, so your intention can move freely through the field without distortion.
Lição 16
Is This What You Truly, Truly, Truly Want?
Today, you dive beneath the surface. Because between what you want and what you experience often lie subtle — and not-so-subtle — blocks: doubts, fears, old beliefs. In this session, you bring those unconscious frequencies into the light, so they can dissolve into Love. By honestly feeling where something is out of alignment, you create space for effortless manifestation. Anything that does not match your intention can be lovingly transformed into strength. And what we explore today — the second step of the Creative Formula — is whether your desire and your intention truly come from your heart, or whether they are still influenced by an ego-desire. Is what you are asking for what you really, really, really want? Let whatever wants to be seen rise to the surface. It’s all progress, it’s all gold. Key takeaways • Blocks aren’t mistakes; they’re doorways to clarity. • What you acknowledge loses control over you. • True power arises from inner honesty. Tomorrow, we work with trust: deepening and anchoring your intention even further. Anything that stands in the way of trust may rise up to be released, so that you can begin to perceive your new reality with more openness, calm, and certainty.
Lição 17
You Do Really, Really, Really Believe That You Can Experience This?
Today, you bring your awareness to belief. Belief is the bridge between intention and manifestation. Without belief, energy remains stuck in doubt. You simply cannot perceive your creation, because your mind filters it out of your reality. So yes — there are blocks here too. And today’s practice helps you clear those blocks and strengthen trust: trust in yourself, in Source, and in the greater plan that is always working for you. You remember that you do not need to know how. All you need is the knowing that what you’ve asked for is already on its way. The “how” is taken care of for you. Key takeaways • Belief opens the gate where doubt closes it. • Trust is an energetic choice, not a mental conviction. • You don’t have to force anything — you are carried. Tomorrow, you learn the final step of the Creative Formula: surrender. You release control and trust that the Universe (your Higher Self — you) takes care of the rest.
Lição 18
Do You Really, Really, Really Trust That This Is Your New Reality?
Today everything comes together: the power of surrender You have set your intention, released your blocks, strengthened your belief and now it is time to let go. True surrender is not passive. It is a deep collaboration with Life itself. You trust that your Higher Consciousness orchestrates everything at the perfect moment, in the perfect way. In this meditation, you release the how and drop fully into being. You feel: everything is already moving. Everything is unfolding exactly as it is meant to. Key takeaways • Surrender is the ultimate expression of trust. • Not needing to know is freedom. • Magic happens when you stop directing and start allowing. Tomorrow we celebrate your journey: you look back, integrate, and honour the new state of freedom you now live in. This is your new reality; trust its unfolding.
Lição 19
Wrapping up: Living in Freedom, Living From Love, Completely Detached From Any Outcome
Here we are — the final day of this journey. Or rather, the beginning of something new. Freedom isn’t a destination; it’s a way of being. Today you look back with gratitude. You celebrate what you’ve released, reclaimed, and become. You repeat the practice from the beginning — can you, right now, let go and be completely at peace? What once felt painful now feels soft, open, and free. You remember: I don’t need to hold on. What is mine stays effortlessly. What no longer serves me dissolves in Love. Key take aways • Letting go is coming home. • Freedom is a daily choice. • You are Love — and that’s enough. And then, one more time, your intention: From now on, I create my reality only from who I truly am — in Love, in Truth, in Beauty, and in Goodness. In full surrender, in trust, in freedom. And so it is.
Lição 20
BOOST | A Gift For You: Your Practice To Witness Your Growth
The exercise you did at the very beginning (and again yesterday) is now available as a separate track. You can return to it anytime: - when you want to release something - when you notice your mind reaching for control again - or when you want to feel how much you’ve grown Enjoy it. And enjoy the evidence of your own evolution. You are free. And you continue to grow.

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