
08:11
08:11
Arrive Authentically (Raw in Class)
by Bex Urban
Rated
3.7
Type
guided
Activity
Meditation
Suitable for
Beginners
Plays
457
This live meditation is for grounding and clearing. Guided tool for earthing the body through breath and verbal cues. Allow yourself to find spaciousness and feel the benefits yielded in stillness. (reminder: slight background sounds, feel yourself surrounded by all people.)
GroundingClearingEarthingSpaciousnessStillnessCommunityFocusMindfulnessChantingSingle Pointed AttentionIntention SettingMind ClearingDivine ConnectionBreathingBreathing AwarenessGazingInner GazingIntentionsMudrasPosturesSpirits

