Cultivating Stillness

This quiet recording gives you the tools to cultivate stillness in your daily life.

Reviews

Excellent prompts spaced apart just right. This session helped me to "right the ship" for the day and brought much comfort to me.

This meditation always helps me reconnect to the stillness and peace inside of me.

I always come back to this meditation, particularly when life is swirling madly, and it always helps me find my balance.

That was just what I needed. I like the tone of her voice and the way she allows there to be space for you to cultivate stillness.

Loved the pace and space! Got just what I needed. Thanks.

Theres no point me saying anything other than give it a go, this is the only way to find out if its any good. My 5 star rating speaks for its self

Great start of the great day!

Very calming, good pace, I appreciate no distraction only voice

So hum. Great mantra. I'll do this one again

Thank YOU so much !

Great for morning refocusing and grounding.

Liked a lot. Thanks. Loved the mantra. So hum. Delightful! Blissful. Really felt connected to this meditation today. 🙏🏽- Namaste. ...Wish I couldn’t hear your breathing in background as mine was slower than yours & it would throw off my rhythms...

* just redid your meditation 🧘🏽‍♀️- this was my second time. Felt great, oddly enough this time, didn’t get distracted by your breathing! 🤷🏽‍♀️. Just goes to show you, sometimes things warrant a second examination.

Such a wonderful guided practice.

Thank you, thank you, thank you. Exactly what I need.

Simple, calming, lovely voice.

This helped me settle down and pause my thoughts.
Thank you

She knows just the right words to say.

Just what I needed this morning. Thank you!