03:51

Practice For Cultivating Gratitude

Name: Practice For Cultivating Gratitude
Uploaded: 2019-10-18T13:02:27.000Z
Duration: 3 min 51 s
Channel: April Wagner
Description: This is a short, peaceful gratitude practice that will bring you into the present moment, and gently raise your vibration to that of appreciation. You will be guided to think of people, situations, and things in your life that bring you joy. Through focusing on the things you are grateful for, you bring more things to be grateful for to your life.

by April Wagner

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

3.4k

This is a short, peaceful gratitude practice that will bring you into the present moment, and gently raise your vibration to that of appreciation. You will be guided to think of people, situations, and things in your life that bring you joy. Through focusing on the things you are grateful for, you bring more things to be grateful for to your life.

Gratitude Body Scan Breathing Present Moment Relaxation Appreciation Joy Gratitude And Community Deep Breathing Present Moment Awareness Tension Release

Meet your Teacher

April Wagner

Mattawan, MI, USA

Meet your Teacher

April Wagner

Mattawan, MI, USA

© 2026 April Wagner. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.