No Distractions
01:23
01:23

No Distractions

by John Astin

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.4k

In this short meditation, John takes us through a philosophical thought to ponder. Here, the listener is invited to consider that there are no meditative distractions but only experiences. Enjoy this profoundly insightful take on the nature of existence and reality.

MeditationPhilosophyAwarenessAcceptanceMindfulnessExistenceRealityNon Judgmental AwarenessAcceptance Of EmotionsMindful Observation

Meet your Teacher

John Astin

Santa Cruz, CA, USA

Meet your Teacher

John Astin

Santa Cruz, CA, USA