
01:23
01:23
No Distractions
by John Astin
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.4k
In this short meditation, John takes us through a philosophical thought to ponder. Here, the listener is invited to consider that there are no meditative distractions but only experiences. Enjoy this profoundly insightful take on the nature of existence and reality.
MeditationPhilosophyAwarenessAcceptanceMindfulnessExistenceRealityNon Judgmental AwarenessAcceptance Of EmotionsMindful Observation
Meet your Teacher

John Astin
Santa Cruz, CA, USA
