It's Easy Being Awake

This short, philosophical, and highly insightful spoken word meditation by John Astin, explores how effortless it is to be awake. This meditation acts as a reminder for the listener that awareness is always and already present, shining forth in every momentary perception.

Reviews

Short and to the point. I will try to be more aware and notice how I feel! Thank you.

I will be aware today thank you

Great voice and wonderful message. The mouth noises are a bit distracting.

Very nice! Not really a meditation, but a great point to contemplate!🌺🙏🌺

I love the simplicity :)