Transform Your Childhood And Maternal Relationship

This meditation practice takes you back to meaningful childhood memories to help you heal yourself. By using visualization and deep breathing, you will find yourself lying on the banks of a magical river. You will meet your mother here, and you will return to her, metaphorically, the things that have impacted your life and traumatized you as a child. You will get back what is truly yours in exchange.

The enchanted river is a healer, a source of strength and serenity that guards you from harm. Inner calm, emotional equilibrium and clarity are the goals of this exercise. Use this time to think, recover, and rest.