Emily Bowles

Emily B. is a facilitator of voice-led safety, a certified yoga teacher in Hatha Vinyasa Yoga through Yoga Alliance, and a student of psychology and somatic healing. Her work weaves together intentional sound, breath, body awareness, and nervous system care to create spaces where listeners can soften, reconnect, and rise gently with themselves. Rooted in trauma-informed principles and intuitive wisdom, these offerings include guided meditations, somatic practices, yoga nidra, and energy-centered rituals designed to support nervous system awareness, invite embodied presence, and honor the full spectrum of human experience. She believes healing isn’t a performance — it’s a quiet remembering. Through grounded voice, ritual, and rhythm, she invites others to feel seen, held, real and whole. Disclaimer This experience is for personal growth and reflection. It is not medical advice or licensed therapy. Please meditate safely, stay aware of your surroundings, and consult your care providers as needed. Creator is not liable for injury, emotional distress, or results from participation. If you are in crisis, or need mental health support, please contact your care team.

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