8-Hour Deep Sleep Meditation & Nightly Energy Cleanse

Drift into deep rest with this overnight meditation for sleep. The practice begins with a guided journey blending brown noise and ocean waves, gentle Yoga Nidra, Reiki-infused visualization, full-body scan, and light energetic cord releasing to help you transition from your day into peaceful sleep.

You’ll gently clear your energy, shift into receptive listening, and create a soft protective space around yourself. The remainder of the track flows as an 8-hour soundscape accented with occasional singing bowls, supporting uninterrupted, restorative rest.

Best enjoyed with headphones for full immersion.