Gratitude In 5 Minutes Or Less: Manifesting With Gratitude

According to the Clinical Psychological Review-Journal in 2010, “People who regularly practice gratitude are happier, less depressed, less stressed, and more satisfied with their relationships.” This track is part of a series, Gratitude in 5 Minutes or Less. This quick and simple gratitude practice provides space and prompts you to creatively give gratitude. Today we will be giving gratitude for a future success, which is also a method of manifestation.

Grab your journal and favorite writing utensil or open your notes in your phone- it’s time to give gratitude.

Music by: Chris Collins

Reviews

A great short experience. Enjoyed the journaling prompt of envisioned goal and then expressing gratitude and looking at the way it unfolded in advance. Good combination of short intro and then musical accompaniment during the writing.

Thank you Jessie! This session helped me remember all of the amazing souls who have been along during my journey of healing and helping me see the value of my worth. In this short, timed session free writing gratitude poured out of my soul and onto the pages of my journal. Thank you. Thank you. Thank you 🙏🙏🙏🙏🙏