Welcome to this meditation on the transiting moon through Virgo.
Ready for supporting grounding and clarity and healing.
So find somewhere comfortable to sit or lie down.
Allow your body to be here in this space.
Let your hands rest where they want and allow your eyes to close.
Take a slow steady breath in through your nose and exhale gently through your mouth.
Again breathe in clarity and exhale stress.
With each breath feel yourself arriving fully in this moment.
Let the day fall away.
Let your thoughts settle like leaves drifting to the ground.
Feel the support of the earth beneath you.
Trust in it.
Allow yourself to feel grounded,
Safe and steady.
And as the moon moves through Virgo above us,
Invite the qualities of this earth sign into your energy field.
Say to yourself silently or aloud,
I call in clarity.
I call in order.
I call in healing.
I call in intention.
Visualize a soft silvery light above you,
A light of the Virgo moon,
Shimmering with gentle green and golden hues.
Let it wash over you,
Flowing down through the crown of your head,
Relaxing your mind,
Flowing down your neck and shoulders,
Dissolving tension through your chest and arms,
Your belly,
Your legs,
Your feet and into the earth.
This light brings with it purification.
It gently clears away mental clutter,
Emotional heaviness and physical strain.
Feel this light continuing to move down and through you for the duration of this session.
Now bring to mind one area of your life that feels disorganized,
Neglected or in need of healing.
Don't judge it,
Just observe.
Virgo's energy brings compassionate awareness and the desire to serve with love.
Please remember that serving can mean serving yourself in order to help others.
We cannot pour for an empty cup.
So ask yourself,
Kindly,
What small simple act can I take to bring more harmony to this area?
What routines or rituals help me feel well,
Clear and aligned?
Allow any insights to arise without forcing them.
If nothing comes,
That's okay.
Simply sit with the question in the spacious,
Quiet presence of the Virgo moon.
Now bring your attention to your body,
Your temple.
Scan gently from the crown of your head to the soles of your feet,
Noticing any areas that need extra care,
Attention or rest.
Whisper to your body,
Thank you for all that you do.
I am listening.
I am learning to care for you well.
Breathe into any places of tightness or fatigue.
Let Virgo's healing moonlight soothe and soften them.
Continue to feel that light moving through you and take a moment to confirm.
I honor the sacred in the small.
I align with simplicity,
Service and steady devotion.
Each act of care is an offering.
Bring your awareness gently back to the room.
Wiggle your fingers and toes,
And when you're ready,
Open your eyes.
Take a moment to journal or make note of any practical actions or intentions that came to you.
And be kind to yourself.
Thank you for sharing your space with me today.
Have a wonderful day.