10:32

Meditation til MinLise (1)

Name: Meditation til MinLise (1)
Uploaded: 2019-12-28T19:31:55.000Z
Duration: 10 min 32 s
Channel: Happy ApE
Description: This meditation is in Danish (meditation på dansk). A practice for MyLove with focus on awareness and equanimity (balance of mind). The meditation starts with a focus on the breath, followed by a quick body scan. Focus is on quieting the mind and being present with what is, allowing life to unfold.

by Happy ApE

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

959

This meditation is in Danish (meditation på dansk). A practice for MyLove with focus on awareness and equanimity (balance of mind). The meditation starts with a focus on the breath, followed by a quick body scan. Focus is on quieting the mind and being present with what is, allowing life to unfold.

Meditation Awareness Equanimity Mind Balance Breathing Body Scan Mindfulness Acceptance Mind Body Connection Deep Breathing Breath Awareness Body Mind Spirit Connection Present Moment Acceptance Practice

Meet your Teacher

Happy ApE

Copenhagen, Denmark

Meet your Teacher

Happy ApE

Copenhagen, Denmark

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