Welcome to this Living Jiva Well Virgo Full Moon Meditation with myself,
Charlotte.
So on March the 18th we welcome in the Virgo Full Moon and this falls two days before the spring equinox.
Spring is a beautiful time of year to detox,
To declutter,
To get yourself ready to be reborn alongside the natural rhythm and cycle of life.
Virgos are notoriously tidy and organised and decluttering comes naturally to them.
So the alignment of this moon,
This Virgo Full Moon,
Before the spring equinox seems perfect.
So as we welcome this moon in,
Let's invite the energy in of releasing,
Of letting go,
Allowing ourselves to become prepared for the coming summer months.
Maybe you're somebody that holds on to things emotionally,
Physically,
So this is a perfect time to allow yourself to release.
So let's begin this meditation sitting comfortably,
Straighten the spine,
Close your eyes and allow the body to soften.
Feel the breath coming in,
Feel the breath go,
Breathing in through the nose and back out through the nose.
Enjoy the breath as it blows in and as it blows out.
Feel the softness of the breath,
Feel the feminine energy within your breath,
The smooth sides,
The gentleness,
The elegance of the breath.
Allow her to take her journey in her timely,
Beautiful manner.
Feel the body soften as the breath cocoons the body.
Allow the body to surrender the feminine energy of the mother,
Giving you permission to surrender and to soften.
Letting everything fall down towards Mother Earth,
Connecting to the ground beneath you.
Imagine the moon shining brightly above you,
The skies lit up by the moon.
The night is clear,
The stars are sparkling and the moon shines brightly.
Bathe in this energy of the moon,
The coolness of her,
Softening the body.
Any areas of discomfort,
Any areas of heat within the body,
The moon is now cooling that area.
The moon is allowing you to feel safe and to let go.
Any resistance you may feel within,
Just let that go.
Moons are times to release,
Know that you are supported and able to release.
Breathe into her glow,
Draw her energy in.
Gently ask yourself,
What do you need to release?
Just let whatever comes through,
Flow through naturally.
Don't overthink it,
Just allow it to come through.
Is there something holding you back from releasing this?
Just let it come through,
Let the answers be shown to you.
Ask what is it you need to do in order to release what you are holding on to.
Give yourself permission to let it go.
Quite often we hold on to things on so many different levels.
And sometimes we don't realise we are holding on to these things.
When we ask questions,
We get clarity.
When we sit in these moments of silences,
This is when we can get answers.
Answers that our waking mind wouldn't necessarily realise.
You will ask again,
What do I need to let go of?
What do I need to declutter?
Whatever is coming through,
Just let it come through.
And if answers have come through to you,
We will declare that we will commit to letting these things go.
And if nothing has come through to you,
That's okay.
You may find that later on this evening,
In a dream or tomorrow,
The answers will become clear.
You can still commit to when you receive those answers.
You will let go,
You will let go of love.
You will release it all.
And you will free yourself up for whatever needs to come through,
To come through.
You will begin to prepare yourself ready for the new moon.
Between this full moon and the next new moon,
You will work towards manifesting your dreams.
Commit to it all under this Virgo full moon.
I commit to letting go.
I commit to decluttering.
I commit to releasing fears and worries.
I commit to letting go of all that no longer serves me.
I am free.
Just breathe into that.
Breathe into the new energy coming through.
Breathe into the new upgrades you are receiving.
May this full moon bless you all.
May this full moon serve you all.
I wish you all many,
Many full moon blessings.
Thank you for joining me.
