Laetitia Di Franco - Freitas

173 Followers

Hello, I’m Laetitia : a lifelong seeker, space-holder and lover of all things that nourish the body, mind and Heart. My path has been shaped by a deep passion for holistic living and the belief that true healing and meaning arise when we slow down and listen inward. Through Yogic and Ayurvedic wisdom, I help guide others back to the vibrant, grounded, joyful connection they already hold within. My approach is gentle, intuitive and heart-centered, honoring each person’s unique rhythm, needs and journey. I believe that wellness isn’t about perfection or performance; it’s about cultivating a loving relationship with ourselves, moment by moment. Outside of teaching, you’ll find me soaking in nature, brewing endless cups of herbal tea and cacao, cooking, chanting and learning every day how to walk this beautiful, imperfect path with more compassion and presence. Wherever you are on your journey, you are welcome here. I’m so honoured to walk alongside you.

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Reviews

Cory B

Oct 16, 2025

Nice way to go to sleep. I'm glad this meditation found me last night. It helped me relax and go to sleep. Thank you very much. Have a beautiful day 🙏 ❤️ 🙂

Miranda

Jul 17, 2025

Thanks Laetitia, that was awesome. Very restful and healing 🙏🏼

Michael Ramirez

Apr 11, 2025

Wonderful Yoga Nidra session-I was out like a light ! 💡

Nick G

Aug 30, 2024

Laetitia thank you for sharing this practice with our community. The silence is where the peace lies! Blessings 🙏🏻

Pavel

Apr 11, 2024

A very good and simple breathing meditation—great for beginners

About

Speaks English and Français

Joined Insight Timer in March 2024


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