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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationKarin Zetterlund
Karin fell in love with yoga 2017 and has been teaching since beginning of 2021. She teaches at Västerås gymnastic association and at Utopia Yoga Studios. She does mostly Vinyasa, Yin, Meditation and Yoga Nidra. She encourages her students to get to know their body along with their breathing.
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