00:30

Workday Affirmations & Intentions – A Difficult Day

Name: Workday Affirmations & Intentions – A Difficult Day
Uploaded: 2023-05-31T23:56:44.237Z
Duration: 3 min 30 s
Channel: Katherine Sauer
Description: When you know you have a hard workday ahead of you, take a moment to set some intentions and affirmations to help you make it through with more ease. Background music used under Creative Commons CC BY 4.0; “Fragile” by Keys of Moon.

by Katherine Sauer

Rated

3.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

When you know you have a hard workday ahead of you, take a moment to set some intentions and affirmations to help you make it through with more ease. Background music used under Creative Commons CC BY 4.0; “Fragile” by Keys of Moon.

Breathing Grounding Stress Resilience Intention Setting Breath Control Affirmations Intentions Visualizations Workdays

Meet your Teacher

Katherine Sauer

Broomfield County, CO, USA

Meet your Teacher

Katherine Sauer

Broomfield County, CO, USA

© 2026 Katherine Sauer. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.