Workday Meditation – Before Giving A Presentation
04:21
04:21

Workday Meditation – Before Giving A Presentation

by Katherine Sauer

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
229

When you have a presentation to give (or know you need to speak up in a meeting), use this track to release the jitters and get into a calm, confident state of mind. Background music used under Creative Commons CC BY 3.0; “Beloved” by Sakura Girl.

MeditationPublic SpeakingAnxietyGroundingMovementHeartBreathingStretchingMassageCalmConfidenceHip CirclesHeart ConnectionBreathing SoundsTemple MassageChakrasFull Body StretchesPosesPublic Speaking AnxietySpecific Chakra VisualizationsSuperhero PoseVisualizations

Meet your Teacher

Katherine Sauer

Broomfield County, CO, USA

Meet your Teacher

Katherine Sauer

Broomfield County, CO, USA