05:46

Relaxation And Body Tension Release

Name: Relaxation And Body Tension Release
Uploaded: 2020-11-18T22:08:26.000Z
Duration: 5 min 46 s
Channel: yoga with priyanka
Description: These short guided meditations are made so that I can encourage you to stop whatever it is that you are doing during the day and remember to give yourself some self-love and compassion - for we are our very own worst critics so it's time for a little self-love.

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

110

These short guided meditations are made so that I can encourage you to stop whatever it is that you are doing during the day and remember to give yourself some self-love and compassion - for we are our very own worst critics so it's time for a little self-love.

Stress Stress & Anxiety Visualization Relaxation Meditation Relax Health & Happiness Concentration Buddhism Religion Hinduism Anxiety Body Scan Contemporary Buddhism Spirituality