The energy of the new moon provides us with an opportunity to start again,
Providing us a blank canvas to allow us to create new intentions,
Desires,
Wishes,
Or to infuse new energy into current goals and tensions for the upcoming weeks.
So let's begin.
Getting yourself comfortable and settled.
Take a few deep,
Deep breaths.
Finding your natural and best rhythm.
In and out.
On your in-breath,
Envisage,
See,
Perceive the energy flowing down through your crown chakra.
Down through,
All the way down through to your root chakra.
And then on the out-breath,
Visualize this beautiful energy flowing back up your spine.
Through your crown and engulfing you in this.
Each breath makes your energetic connection stronger and stronger.
Invite your higher self,
Your spirit guides and angels to join you in this meditation.
To guide you,
Support you,
And enlighten you.
So begin to visualize the new moon in front of you.
The darkness of the new moon bathes you with a sense of peaceful,
Calm nourishment.
And this supportive energy is focused upon you.
Surrounding the moon are bright twinkling stars.
They give the new moon a beautiful effervescent glow.
And start to become aware of the new moon's goddess energy.
How supportive,
Encouraging and healing it is.
And how this gentle nurturing energy helps you become more aware of how you can be more loving and caring towards yourself.
As the new moon's energy gently envelops you,
You start to feel energized.
Feel the cool,
Clear air gently caressing your face.
Take a deep breath and inhale this energizing,
Cleansing,
Cooling,
Refreshing air.
Enjoy basking in the new moon's energy,
Letting all your tension and any pent-up emotions go.
The new moon is releasing you from the old thought patterns and behaviors of the past weeks.
Just see them disappearing into the midnight sky.
Thank the new moon for helping you to be able to let go and start afresh.
Being grateful for her positive,
Refreshing,
Renewing energies.
Having appreciation for all of the moon cycles that allow us to exist and live on this beautiful planet.
Be thankful for all the loving nature this planet has to offer for supporting life in all of its forms.
Now place your hands on your heart center to empower your heart chakra.
Feel the beauty of bright,
Emerald green energy surround your heart center.
And feel the love that's enveloping you.
Feel the warmth,
The gentleness,
The kindness that you and you alone.
And say silently to yourself,
I am love.
I am confident.
I am pure energy.
As you focus upon your heart center,
Begin to realize you are strong and powerful.
And acknowledge that you can be,
Do,
And have anything you focus upon and believe in.
And pray for you to love and take care of yourself first before others.
And for you to take time out of your busy day just for you to heal and nurture yourself any time you feel you need a wee boost of strength,
Confidence,
Love,
And kindness.
And now bring your hands down to your lap with palms facing upward.
Begin to think about your intentions for the coming weeks.
Start to breathe the healing energy light into your intention.
Feel the energy getting stronger.
And start to visualize your intentions with you standing in the picture,
Seeing these intentions,
Having been manifested,
Being realized.
What do you hear?
What sensations do you feel?
What can you touch?
Is there any sense associated with this?
What can you smell?
How does it feel now to have your intentions brought into reality?
As you spend a few minutes enjoying the sensations of you achieving your desires,
Silently thank the new moon for helping you become clear about who you are and what you want in life and for its energies to help you manifest your intentions for the good of all concerned.
Gently start to release your intentions and desires.
Take a few deeper breaths back down into your root chakra.
Think about your experience with the goddess energies.
With a brand new determined and nurturing energy.
As you bring your meditation to a close,
Thank your higher self,
Spirit guides and angels for joining you in this encouraging,
Nurturing and nourishing meditation.
Take a few deep,
Deep breaths.
Gently wiggling your fingers and toes,
Bringing your awareness back to where you are.
And gently opening your eyes,
I wish you a beautiful manifestation process.