Breathing In The Light
34:29
34:29

Breathing In The Light

by Moira Hutchison

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
35.2k

This guided visualization is intended to help you cultivate a felt sense of calming soothing energy to help you release any physical, emotional and mental tensions - breathing in healing light to calm and soothe you.

BreathingLightBody ScanRelaxationEmotional ReleaseMind Body ConnectionDeep BreathingTension ReleaseBody Mind Spirit ConnectionGuided RelaxationAffirmationsLight VisualizationsVisualizations

Meet your Teacher

Moira Hutchison

Newfoundland, Canada

Meet your Teacher

Moira Hutchison

Newfoundland, Canada