Valentina Febres Alvarez

178 Followers

Valentina Febres Alvarez is a certified Mindfulness and Meditation instructor with over nine years of experience guiding individuals and groups in cultivating presence, awareness, and sustainable inner growth. She brings a grounded, accessible approach to meditation, helping students integrate practice into daily life in a way that feels practical and meaningful. With a background in education, language, and communication, Valentina combines clarity of instruction with depth of insight. Her teaching emphasizes intention, self-awareness, and long-term sustainability, creating a safe and supportive space for students to explore meditation with confidence and authenticity.

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About

Speaks English and Español

Joined Insight Timer in November 2021


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