Valentina Alvarez

159 Followers

Valentina trained with Dr. Brian Weiss, studying intuitive exercises and hypnosis techniques achieving a successful connection with her higher guidance. She began studying Tibetan Buddhism in 2008, which sparked a strong interest in the subconscious mind and exploring the inner growth that can be accessed through concentration techniques including meditation and "spiritual" hypnosis. Valentina has been leading meditation groups since 2016. Bringing them closer to alignment and their true path.

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Reviews

Anirudha

Dec 13, 2025

The countdown for breath 54 times is actually a great way to relax and instantly feel relaxed in a few moments. Previously i just used to count numbers. Thank you for the technique 😃🙏

Athena

Feb 2, 2025

Such a relaxing voice and music as well as being uplifting. Namaste 💚

Mar Cas

Jan 27, 2025

Not easy for me to imagine my true self at the moment. Feeling confused, sad & used.

Rafael Febres-Cordero

Jan 9, 2024

Me has hecho conectarme con lo más hermoso que tengo, con mis afectos más profundos. Mil gracias Valentina 🙏🏻

Regina G.

Jan 6, 2023

It is unfair that this meditation didn’t last longer because I was floating in the clouds! Thank you so much for this beautiful meditation; it took me out of a dark place and back into the light, confident. For sure saving this one on repeat!

Princess

Dec 4, 2021

Super guide to noticing patterns that bring you back to your alignment . Thank you so much! 💓

Jennifer

Nov 29, 2021

Beautiful and powerful

Bella

Nov 28, 2021

I enjoyed this very much! I would've liked even more time in the clouds reflecting and absorbing more memories/qualities as what was here was already so helpful. Thank you for the experience!

About

Speaks English and Español

Joined Insight Timer in November 2021


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