Hello,
I'm Valentina and today we will begin to develop your intuition,
The frequency of love.
When we are in tune with the frequency of love,
We experience love.
There is an easy way for you to attune your heart and your body with this high frequency and this will allow you to connect with that same frequency wherever it is in your body,
Outside of your body,
In a different place or in a different time because this energy is timeless.
Just like radio frequencies allow you to tune into your favorite station to listen to what you want to hear when you create a heart coherence which is what we're going to be doing today.
It will allow you to tune your body and your mind with the frequency of your heart,
A high frequency that comes from your heart center,
The energy center located right in the middle of your chest near the spine.
And when you can embody this energy,
You'll be able to access a deeper dimension,
The timeless dimension where you can receive and communicate with the source of love in your life.
Let your body be relaxed and focus on your sensory perceptions starting with the body,
Feeling the weight of the body and the pull of gravity getting you closer to the earth and making you feel supported and safe.
Feel the soothing sensations from your rhythmic breath,
Appreciating this breath,
The breath that keeps you alive.
Hear these words,
Hear the words being spoken and let them guide you with trust,
Asking for love to be shown to you and nothing else different than love.
This means you'll no longer pay attention to the hyperactive activity in the mind and your thoughts start to slow down,
Not disappearing but creating a space that allows you to perceive a deeper dimension within.
Watch and feel the edges of your heart melt and the space at the center of your chest expand with a powerful yet very gentle light.
Enjoy this feeling.
I want to ask you to remember one person that you feel grateful for in your day to day.
It could be as simple as the mailman or that friend who always has your back or it could be your mom,
Your partner or your child.
Make sure that this feeling of gratitude flows so smoothly when you think of them that you don't have to think hard.
You just feel the flow of energy enter your heart space and easily expand with the light emanating from your heart.
You feel this gratitude and love for the opportunity to experience this relationship or the service from this relationship that this person in your life brings.
Stay with this feeling,
Letting it take over this moment.
This moment is filled with love,
Vibrating at the frequency of love.
This is the space in which you can have the answers to the most important questions because everything opens and can be seen under the light of love.
Keep the feeling of love in the foreground and ask your intuition what's important for you to know at this moment.
I'll leave you a moment in silence to get closer to your center,
To your true intelligence.
Go ahead and ask your question.
Now,
You're ready to expand this feeling of love created in your body in all directions beyond your skin and you can see how this light reaches everybody in your house,
In your building and your neighborhood.
You can see how the light reaches everybody in the city,
The country and the planet.
You feel the expansion holding you in a safe space and you may want to bring your hands to your chest,
Signaling yourself that you care about how others feel too.
We'll close in a moment but before you open your eyes,
You remember the feeling of gratitude and love that started in the center of your heart.
You are powerful,
You are the light,
You are love and only when you are ready,
You can open the eyes.
Welcome back.
