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My Deepest Self Is Nature
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3
We are nature, and by identifying nature qualities within you, you can find the guidance that sometimes your logical mind can't give you. When we connect with the deepest parts of us we understand that we are no different than nature. In this meditation you'll be able to connect with the element you're most in tune with and allow nature to guide you.
NatureBody ScanMindfulnessSelf InquiryGroundingIntegrationSensory AwarenessMindfulness Of ThoughtsBreathingBreathing AwarenessElementsElement MeditationsIntegration PracticesSensesGuided
Meet your Teacher

Valentina Febres Alvarez
Austin, TX, USA
