Close Your Day And Open To The Formless - Night Practice

When we go to bed every night, we have the opportunity to open to the formless world. In this night meditation, you can consciously close your day and open to experience the formless world. By doing this, you are opening to receiving during the hours your conscious mind is resting, and your subconscious mind's still active. Enter the calm and surrender, let the body sleep deeply while receiving higher frequencies from the formless world, you can do this every night!

Reviews

The countdown for breath 54 times is actually a great way to relax and instantly feel relaxed in a few moments.
Previously i just used to count numbers.
Thank you for the technique 😃🙏