09:40

A Meditation To Focus Your Mind

Name: A Meditation To Focus Your Mind
Uploaded: 2022-08-22T01:47:49.000Z
Duration: 9 min 40 s
Channel: Jacqueline Watson
Description: A short meditation that you can listen to at any time of day. This meditation allows renewed focus and energy into your mind and body leaving you feeling refreshed and energised. Thank you for your kind messages and following.

by Jacqueline Watson

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

556

A short meditation that you can listen to at any time of day. This meditation allows renewed focus and energy into your mind and body leaving you feeling refreshed and energised. Thank you for your kind messages and following.

Meditation Focus Mind Energy Body Relaxation Breathing Imagery Emotional Release Emotional Infusion Grounding Deep Breathing Body Relaxation Sensory Imagery Refreshments Visualizations Emotion Infusion

Meet your Teacher

Jacqueline Watson

Apple Valley, MN, USA

Meet your Teacher

Jacqueline Watson

Apple Valley, MN, USA

© 2026 Jacqueline Watson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.