The Earth Nidra: Let Your Conscious Mind Rest, Let The Earth Have You

Root deeply into the Earth and relax completely with this magical sound-infused short Yoga Nidra. Let your senses open. Let your body relax. Let your conscious mind rest. It is a sweet support to fall asleep in times of anxiety. It can also help you simply ground down at any point during the day.

Reviews

This is an incredible yoga sidra.

Very nice! Thank you! So relaxing and connecting!
Donna

This calmed my thoughts tremendously🕊🐈🐈🐢🐢 and my stifling heart.🌺

I'm wholeheartedly appreciative. Mother earth is astonishingly astoundingly sometimes.

This was the vest short meditation I've listened to for a while. So beautiful, I visualized I was a tree, then breaged mountains and oceans and atmosphere. Bookmarked. Namaste 🙏🏽 x

Love the grounding and connecting to Mother Earth. Thank you 🙏🏼💗🌸

A very nice short relaxation. I liked surrendering to the earth. The gentle xylophone was nice. I was forewarned by other reviews that the ending was abrupt, but I was still momentarily confused when the guidance suddenly stopped. A word of completion would make it perfect.

Great pace and guidance and love the way you end that allows the practice to continue as long as the meditator wants. Thank you so much!

Loved this. Thank you 💜

Best short nidra

This was a good pause for my constantly thinking mind. I enjoyed this very much. Thank you.

Beautifully done. Listened while soaking in the tub, great smell sense enhanced. I look forward to meditating to this while earthing outdoors! 🙌💫💚🙏🌟🙏

A stunning experience of calm and connection. I liked it alot! Thank you.

Slow down the speech and leave a little more pauses please. Thank you.

You know how.
All we have to do is listen and be grateful.

It is so beautiful, “let the earth have it”, like a poetry. I feel rested, trusting and at the same time spacious. This is my favourite version. Thank you Irena.

Lovely, I enjoyed the music personally 😘

Ahhh.... thank you! Beautiful practice!

Delightfully new sensations, visions, expanded experiences -renewed.t.y.

Excellent practice
Thank you

Absolutely beautiful. Thank you ❤️