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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationTami began walking on the path of Buddha-Dharma in 2007, while searching for ways to be more present in the body and in life, after many years of being immersed mostly in Visual Arts. She finds in the Buddha's words and practices the refuges of beauty, love and deep, lively wisdom. Weaving Poetry and the wisdom of Chinese Medicine into her practice and creativity. Tami is teaching at 'Tovana' Insight Meditation, Israel. A writer and an artist, practicing Chinese Medicine and Shiatsu.
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