5-Minute Morning Meditation To Manifest With Your Heart

This is a quick morning meditation where you will enter your heart space with visualization. You can expect to feel open, clear, and free. This morning meditation is powerful, yet extremely effective. You will start your day with love, joy, and an understanding that you are capable of doing all things.

I'm sending you much love on your journey. Namaste

Music by Tata Yamashita

Transcript

Good morning.

Find yourself a safe space.

Gently close your eyes.

You are at the top floor,

Which is your mind.

Step onto the all-white elevator.

It's purr.

Press the H button,

Which goes down to your heart.

Let the elevator go down slowly.

When you arrive at your heart,

The door will open.

Before you step out of the elevator,

Leave all the chaos of the mind.

Now step into your heart.

Put your left hand over your heart.

Feel that you are there.

There is nothing else you need to do or know where you need to be for these few moments.

You are there.

Take two deep breaths and release them slowly.

Now that you are officially in your heart,

There is a bright golden light there.

It is liquid love.

Open both of your hands to receive the liquid love.

Now you are on your true frequency,

The frequency of love.

From this place,

You can manifest all things because you are all things.

Gently ask your heart to bring you what you desire today.

Now say thank you.

Say thank you as if you've already received it.

This meditation is slowly and calmly coming to an end.

I would like to remind you that you don't have to take the elevator back up to the mind.

You can just hang out here for a little while longer with your heart.

Close both of your hands and keep your liquid love with you throughout the day.

You are so special.

You deserve all of what the universe has for you.

Namaste.

Reviews

Thank you for this beautiful meditation, so sweet 💖 💫

Beautiful! Thank you. Such a great reminder to get out of the perplexities of our minds and drop into our hearts . God is love and is in my ❤️

It’s been a heavy week, so it was perfect timing for bringing it all back to the liquid love. Thank you