30:45

Yoga Nidra For The Season Of Gratitude

Name: Yoga Nidra For The Season Of Gratitude
Uploaded: 2023-11-15T16:12:17.780Z
Duration: 30 min 45 s
Channel: Stephanie Draus
Description: A practice to release exhaustion... and rest into a sensation of gratitude and support. Feel the support of your inner teachers and find your way to your next best step. This recording was created in November 2023 as a ritual for Thanksgiving. This practice is in the Daring to Rest style.

by Stephanie Draus

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

108

A practice to release exhaustion... and rest into a sensation of gratitude and support. Feel the support of your inner teachers and find your way to your next best step. This recording was created in November 2023 as a ritual for Thanksgiving. This practice is in the Daring to Rest style.

Gratitude Body Scan Yoga Nidra Relaxation Emotions Guided Imagery Rest And Relaxation Intention Setting Sound Awareness Councils Intentions Sounds Visualizations Emotional Exploration

Meet your Teacher

Stephanie Draus

Connecticut, USA

Meet your Teacher

Stephanie Draus

Connecticut, USA

© 2026 Stephanie Draus. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.