28:50

Yoga Nidra For A New Year

Name: Yoga Nidra For A New Year
Uploaded: 2023-01-07T23:49:55.000Z
Duration: 28 min 50 s
Channel: Stephanie Draus
Description: A yoga Nidra practice for the New Year. Experience deep rest to access greater creativity and purpose. Suitable for any new beginning. No experience or special equipment is necessary. Find a comfortable place, plug in, and rest. This practice uses Karen Brody's Daring to Rest technique.

by Stephanie Draus

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.2k

A yoga Nidra practice for the New Year. Experience deep rest to access greater creativity and purpose. Suitable for any new beginning. No experience or special equipment is necessary. Find a comfortable place, plug in, and rest. This practice uses Karen Brody's Daring to Rest technique.

Meet your Teacher

Stephanie Draus

Connecticut, USA

Meet your Teacher

Stephanie Draus

Connecticut, USA

© 2026 Stephanie Draus. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.