Tummo Breath
27:27
27:27

Tummo Breath

by Sonja Lockyer

Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
146

Tummo breath is the perfect recovery breath practice if you’re feeling a little worn out - energising and inspiring, Tummo will reboot your energy levels and bring you back to crystal clarity and joie de vivre! Enjoy.

TummoBreathworkMind Body ConnectionBody AwarenessRelaxationSelf AcceptanceSpine AlignmentSensory AwarenessEnergyClarityTummo BreathingBreath RetentionEnergizing BreathworkBody Mind Spirit ConnectionJaw RelaxationShoulder Relaxation

Meet your Teacher

Sonja Lockyer

Poole, England, United Kingdom

Meet your Teacher

Sonja Lockyer

Poole, England, United Kingdom