Healing Yoga Nidra

This beautiful healing Yoga Nidra comes from the Tracee Stanley text Radiant Rest. In it, we lie in restful stillness whilst moving awareness consciously around the body in the vision of rose gold stars.

This practice is deeply nourishing, supporting you with clarity, compassion, and courage in your life.

Allow yourself the time and space to rest in divine Yoga Nidra and remember how it feels to embody loving kindness.

Reviews

Beautiful!!!! I slept so well!!!! Thank you so much!!!!