11:07

Appreciating The Air I Breathe

Name: Appreciating The Air I Breathe
Uploaded: 2020-09-10T01:48:45.000Z
Duration: 11 min 7 s
Channel: Sona Bahri
Description: A unique meditation to appreciate and give gratitude for every breath of air that I breathe and the element of air that permeates nature all around me. Air symbolizes life and without air nothing can exist. So let me spend a few minutes energizing ‘air’ and giving thanks. * A special thank you to David Kilowsky for creating the music for this meditation.*

by Sona Bahri

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

232

A unique meditation to appreciate and give gratitude for every breath of air that I breathe and the element of air that permeates nature all around me. Air symbolizes life and without air nothing can exist. So let me spend a few minutes energizing ‘air’ and giving thanks. * A special thank you to David Kilowsky for creating the music for this meditation.*

Appreciation Gratitude Air Nature Life Energy Stillness Peace Soul Purification Emotions Inner Stillness Nature Connection Peace And Harmony Mind Body Recharge Breathing Breathing Awareness Mind Energy Emotional Cooling

Meet your Teacher

Sona Bahri

Melbourne, Australia

Meet your Teacher

Sona Bahri

Melbourne, Australia

© 2026 Sona Bahri. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.