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Tibetan Dreams
This track includes a recording I did some years ago in Lhasa Tibet featuring the chanting of monks from the Jokang Temple, along with flute, Tibetan Singing Bowls, and some harmonic overtone singing by Solala.
Tibetan CultureChantingMusicRelaxationMindfulnessGuided ImageryBody ScanProgressive Muscle RelaxationBreath AwarenessMindful ObservationStress Reduction
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