Taoist Hall Of Light

This is a guided meditation from the Taoist tradition for opening the heart. We recommend doing this meditation in the morning.

Reviews

Many thanks for this powerful morning technique! I didn’t experience lights or other phenomena but my awareness feels expanded and there is a sense of well being to start my day! Namaste!

Beautiful meditation. Very energizing, yet calming.

That was a great practice! Though short, I felt my spirit and body being stimulated! Thank you!

This is one of my new favorites 🌿. One I’ve bookmarked for practice. Thank you. It helped me understand a few things too. ☀️

I enjoyed this but it seemed like it was for opening the 3rd eye, not the heart! A good meditation though.

Beautiful meditation, excellent start to my morning

Great teacher. Awesome wisdom into Philosophical Taoism. Soothing voice. 🤍

Very different- I liked it

I love Solala's meditations and wish there were more. Thank you

Great, thank you!

Very Tranquill and inspiring

Very specific and helped me locate where to focus. Just easy to follow, quick satisfying relief and empowerment.

Very first time for me that was interesting I will follow you and keep this practice up thank you

Sweet! Powerful.

I Loved it, thank you so much!

Very soothing and peaceful!