Embracing Impermanence

A guided meditation on impermanence, helping us release fear and anxiety to embrace the constant change at every scale of reality: from particles, possessions, homes, and the environment, to our thoughts, feelings, and perceptions, and relationships. When we embrace impermanence, we more easily take on challenges like today’s Coronavirus crisis. We become more fully present to those around us and we can even more deeply appreciate life’s impermanent pleasures.

Reviews

Excellent reminder of how change is consistent, live and enjoy the moment, appreciate your words of wisdom

Amazing contemplation and meditation on the ever changing nature of life. Thank you. 💚🌈💚

Lovely practice♾️☯️⚛️⚘️☄️
Thank you kindly❣️✨️🕊
Namaste🙏🏼✨️🖤🪔🕯🌟

Excellent meditation and reflection on many aspects of impermanence. Thank you.

I found this meditation to be quite powerful. Thank you for sharing this practice.

Clear and useful wisdom. Thank you

Excellent guided meditation and talk on the nature of change/impermanence.

I will practice impermanence everyday to enjoy a better life…thank you

Fabulous & very helpful. There’s not much of my life left from before the avalanche of destruction that set upon me so many years ago now. It’s got easier and easier to let go, but meditation is always incredibly supportive. Thank you 🙏

Thank you for the calm reminder that all is temporary. That thought has potential to trigger distress. Presented the way you do here, I instead experienced a slightly positive sense of wonder and appreciation.

Good thoughts to keep in mind 🙏

My favorite meditation on impermanence..

Loved this guidance and your clear crisp delivery style. Thank you 🙏

All I needed to hear and reflect on

beautifully written and spoken. Thanks for posting

Beautiful. Really helped me this time understand impermanence. Thank you.

Very reassuring! Thank you! 🌸