03:33

Sun's Energy

Name: Sun's Energy
Uploaded: 2022-10-05T04:08:04.000Z
Duration: 3 min 33 s
Channel: Shruti Ravishankar
Description: The sun is absolutely incredible. It's a life-giving energy that can help you feel revitalized. Use this short little body scan to feel refreshed as you soak in the sun's warmth. You can do this practice at any point in the day when you need an energy boost or simply want to bask in the sun.

by Shruti Ravishankar

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

The sun is absolutely incredible. It's a life-giving energy that can help you feel revitalized. Use this short little body scan to feel refreshed as you soak in the sun's warmth. You can do this practice at any point in the day when you need an energy boost or simply want to bask in the sun.

Sun Energy Body Scan Relaxation Breathing Re Energizing Breathing Exercises Physical Relaxation Visualizations

Meet your Teacher

Shruti Ravishankar

Yolo County, CA, USA

Meet your Teacher

Shruti Ravishankar

Yolo County, CA, USA

© 2026 Shruti Ravishankar. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.