Forgive Yourself
09:06
09:06

Forgive Yourself

by Shruti Ravishankar

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
59

Take time to let go of your past and forgive yourself. Find a quiet place to take a moment for yourself and be present. Tune into everything going on within you and release what you no longer need to hold onto.

ForgivenessSelf AcceptanceBody ScanAffirmationBreathingMindfulnessSelf ForgivenessBreath Counting

Meet your Teacher

Shruti Ravishankar

Yolo County, CA, USA

Meet your Teacher

Shruti Ravishankar

Yolo County, CA, USA