06:02

Detachment

Name: Detachment
Uploaded: 2025-01-29T19:35:34.819Z
Duration: 6 min 2 s
Channel: Shruti Ravishankar
Description: In this practice, we let go and detach from what isn't serving us and what we don't have control over so we can ground ourselves and be more present with ourselves. This allows us to tune into our mind, body, and soul so we can truly give them what they need.

by Shruti Ravishankar

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

464

In this practice, we let go and detach from what isn't serving us and what we don't have control over so we can ground ourselves and be more present with ourselves. This allows us to tune into our mind, body, and soul so we can truly give them what they need.

Detachment Grounding Self Inquiry Mindfulness Breath Awareness Emotional Detachment Grounding Technique Heart Centering Non Judgmental Awareness

Meet your Teacher

Shruti Ravishankar

Yolo County, CA, USA

Meet your Teacher

Shruti Ravishankar

Yolo County, CA, USA

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