02:29

Tune Into Yourself

by Shruti Ravishankar

Rated
4.2
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
30

This is a short meditation, a series of affirmations to tune into your inner strength and free yourself from all the noise. It can be done with a rose quartz crystal, which represents love, and is great to incorporate with a little movement as well, maybe while doing some yoga or light stretching. By grounding yourself, being in the present moment, and releasing all burdens and responsibilities, you can take a moment to reconnect with yourself.

MeditationAffirmationsInner StrengthSelf BeliefSelf AcceptanceLoveGroundingPresent MomentReconnectionYogaStretching

Transcript

I believe in myself I believe in myself I believe in myself I am strong I am allowed to just be I am allowed to just be I am allowed to just be

Meet your Teacher

Shruti RavishankarYolo County, CA, USA

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© 2026 Shruti Ravishankar. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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